Emergency situations are quite inevitable and being prepared when these situations occur is very important. When a person becomes unresponsive with no breathing or has an abnormal breathing, an individual near him must be able to perform the necessary procedures to revive him back to consciousness. One of the ways to help a person revive back to his consciousness is to perform cardiopulmonary resuscitation or CPR. Performing CPR, though, requires someone to have undergone the necessary trainings since its dealing with the health of a person. CPR is a complicated procedure which is why formal classes must be attended before someone can perform it.
A complete CPR training must be undergone by any individual who is looking to get certified in this procedure. In looking for a reliable CPR training provider, it must be accredited by the American Heart Association or AHA. AHA is a non-profit organization that nurtures the appropriate cardiac care to reduce the disability and deaths caused by cardiovascular disease or stroke.
There are a number of CPR training classes available and one of the most reliable providers is Citywide CPR. It is accredited by AHA and is a national training site for Emergency Care and Safety Institute and American Safety and Health Institute. The CPR classes of Citywide CPR are found in the following states such as North Carolina, Missouri, Delaware, Tennessee, Texas, Arizona, Michigan, and Massachusetts among others. You can click here to find a location nearest you.
During CPR training, an individual would be taught of different ways to revive a person. The first thing to do is to attempt to wake up the victim. If the victim is not breathing, chest compressions can now be performed. In doing this step, a person must place the heel of his hand in the middle of his chest and then the other hand must be on top of the first hand with the fingers interlaced. The chest must be compressed by at least two inches. Before compressing the chest again, allow the chest to completely recoil. One thing to remember is that the compression rate must be at least 100 pushes per minute. At least 30 compressions would do for CPR.
Apart from doing chest compressions, a person can also perform rescue breathing. In a CPR training, a person would learn that the proper way of rescue breathing is to use the head-tilt, chin-lift method. Pinch the victim’s nose and a person must make a seal of the victim’s mouth with his mouth.
Aside from CPR training, there are also other training methods available in Citywide CPR that can help in reviving a person back to his consciousness. It includes basic life support (BLS) and advanced cardiac life support (ACLS). BLS is a full medical care given to patients who has life-threatening illnesses or injuries until he is brought to a hospital. ACLS, on the other hand, is a clinical intervention used to urgently treat cardiac arrest, stroke, and other medical emergencies.
If you are interested in CPR training, please take a look to check our website.