Killers come in all shapes and sizes. They can take on the form of a bruising individual wielding a knife as it the case in so many movies of the horror genre, or they can be smaller as in the case of the viruses that infiltrate the bodies of unsuspecting people. Both types of killers are ruthlessly efficient and yet even they may still fail to match the rate at which heart diseases takes lives. This disease has been a leading killer of people for a very long time, and it becomes even more terrifying because it strikes so unexpectedly. The only form of protection against it may very well be CPR training.
One of the more unfortunate realities that come with living in this age is that it has become so much easier for people to become unhealthy. The prevalence of unhealthy food options has given people the chance to just feed on them mindlessly without ever thinking about the possible consequences. That adherence to a very unhealthy diet is what has caused cholesterol levels to soar. It has also been responsible for heart disease becoming increasingly common among the population. Instead of willfully ignoring this new reality, people can opt to become proactive through acquiring CPR training. With this type of knowledge, an individual becomes more capable of helping others who are in need. Their assistance may even be the difference between someone succumbing to the effects of a heart attack, or surviving just long enough to the point at which they can be given better care at a hospital.
In a way, CPR training is the study of a delaying tactic. A heart attack will have an effect on an individual no matter how quickly they can be helped, but at the very least, the application of CPR can at least slow down the progress of the potentially fatal effects of the heart attack. The heart attack is fatal because it stops not only the heart but the brain as well. Since the heart stops pumping oxygenated blood, that only means that the brain also stops receiving its dose of oxygen. Needless to say, that is a very deadly scenario, and a little CPR training can help address this potentially fatal situation. The brain will gain its oxygenated blood supply through CPR, and that will allow it to function even as the heart lies motionless.
CPR or cardiopulmonary resuscitation involves a few very simple but easy to understand steps. The first part of CPR training is about identifying breathing patterns since that is what is done in the first part of the CPR procedure. If the breathing pattern is indeed abnormal, then the next step can be taken. This next step will include a steady stream of downward pushes to the chest of the heart attack victim. These need to be applied for about 30 times and they also need to reach a depth of two inches. Rapid pumping of the chest follows this step, and the last step will involve breathing into the heart attack victim.
